Click on red links below to access sites!
Beginner Runner Tips: https://www.jomashop.com/blog/articles/watches-shoes-apparel-and-other-tips-for-beginner-runners
More Beginner Tips: https://wizardpins.com/blogs/education/beginner-to-medal-winner-a-guide-to-running
PIAA District 3 Website https://piaad3.org
Pennsylvania State Athletic Association https://www.piaa.org
Flotrack https://www.flotrack.org
National Federation of State High School Associations https://www.nfhs.org
PA Milesplit https://pa.milesplit.com
United States Track & Field https://www.usatf.org
Dyestat https://www.dyestat.com
XC Stats https://www.xcstats.com
